Horray for random holidays - most of them are dedicated to food haha. Our whole society/culture is based on food. It's hysterical and nauseating at the same time.
Today: ~105 calories
Input: ~400
hard boiled egg white (17)
third apple (31)
whole wheat roll (160)
half turkey burger (75)
salad (20)
broccoli (62)
tomato (10)
Output: ~270
running
biking
abs
leg lifts
Cool. Should have been lower, but the whole roll was forced on me at dinner =/ Ah well, I successfully resisted french fries with the thought of having to post that garbage here.
Boyfriend wants to take me out to lunch to get bagels on Thursday, so I think I'll let myself go if I can keep this up through then. So restrict as much as possible tomorrow and Wednesday and breakfast/dinner Thursday. I'll also try to work out extra that day and not eat much at lunch. We'll see.
Thanksgiving is coming :/
Eek.
I know.. I'm dreading Thanksgiving... Even though everyone else permits us to eat like fat asses, does not mean we should lol.
ReplyDeleteI think that your intake is perfect. Well done, hun =]
Stay Strong