hard boiled egg
medium apple
(2) whole wheat tortillas
lettuce
(1/2 cup) shredded sharp cheddar cheese
(2 tbsp?) reduced fat peanut butter
I've been so out of whack for so long, I have to ask. I calculate it at almost exactly 900 calories.
Girls, is this good? Is this ok? I feel like it was (is) so (way too) much.
I don't know what's right and what's wrong anymore. Help?
it might be more calories than you'd like, but you should excuse it because a) your body is healing, b) it's all healthy, balanced food (no crap!) and c) it should get your metabolism going.
ReplyDeleteand I only got 810 for calories, but my foods might have a different brand and calorie value.