I helped a friend design a healthy meal plan/exercise routine in order for her to lose some weight, the healthy way. An appropriate number of calories per day, all the vitamins and crap that they say you need, moderate exercise, the whole nine yards.
Ohhhhh the irony. It kills.
How will I ever go into nutrition and dietetics at this rate?
Mmmm, Irony flavoured lollipops are my favourite!
ReplyDeleteLove you <3